School Holiday Programs
ADULTS & CHILDREN – Tuesday 31st March 2020 10am-12pm
CHILDREN ONLY – Tuesday 31st March 2020 1pm-3:30pm
Unfortunately due to the current COVID-19 outbreak, we have decided not to run the upcoming March event. Please check back soon for further updates.
Easter School Holiday Mindfulness Workshops
Participants will learn about what Mindfulness is, the benefits and how to be mindful through art/craft, meditation and movement. There will also be a focus on gratitude.
Please we comfortable clothing that you don’t mind getting messy and bring a water bottle. For the child only workshop, feel free to bring a small snack.
Date: Tuesday 31st March 2020 – CANCELLED
Child and Adult Session: 10am-12pm.
Child only session: 8-13 years of age 1pm- 3:30pm
Cost: Early Bird Price $35 per person. Regular price $40 effective Friday 20th March
Please note- a minimum of 4 participants are required for the workshops to go ahead. A full refund will be given if cancellation is needed.
After a highly successful introduction of our holiday program in 2018, and the fun holiday workshops of Semesters 1 and 2, 2019, we are excited to announce the dates for Semester 3, 2019.
September School Holidays
We are excited to offer TWO programs in the September school holidays.
Child and Adult Program
This is our new program, designed especially for young children to take part in Mindfulness Practice with an adult.
Both the children and their gardians will be introduced to Mindfulness, the benefits of practicing mindfulness and be given the opportunity to take part in some simple mindfulness activites that can be implemented into their daily lives. Denise will also take you through some Sandplay activities using the sand tray and symbols. Participants will enjoy a range of art and craft activities and even take part in a Treasure Hunt!
Children 5-8 years of age and their guardian. This could be a mother, father, grandparent or friend over the age of 18.
One adult can bring a maximum of 3 children to the workshop. There is a maximum of 4 adults with their children that can attend the workshop. This is to provide a good working space for all participants.
Early Bird $20 per person (Book by Friday 6thSeptember)
Regular Price $25 per person (Can book up until the Monday before the workshop)
This includes a three hour workshop with an Expressive Therapist and an experienced Primary School Teacher, all materials used in the session and a goodie bag to take home. Participants to bring their own snacks. Tea and coffee will be available for adults.
Please note that this is an interactive workshop for children AND adults. Please be prepared to take part in all of the activities with your child and wear appropriate clothing for movement and getting messy!
Date & Time:
26th September (booked out) or 3rd October 10am–1pm
Where: 51 Bluff Road Black Rock, Victoria
Child Only Workshop
This is similar to the past holiday workshops we have run. We create new and exciting activities so that participants who have attended previous workshops can come again and it will all be different!
Our programs introduce Mindfulness in a way that is easy for children to understand and give them techniques that they can use on a daily basis. Some techniques include meditation and visualisation, body maps, Mandalas, sand play and art activities. In past workshops participants have created glitter globes, strength trees, positive affirmation boxes and paintings on canvas.
Children aged between 8 and 13.
Early Bird $30 per person (Book by Friday 6thSeptember)
Regular Price $35 per person (Can book up until the Monday before the workshop)
This includes a three hour workshop with an Expressive Therapist and an experienced Primary School Teacher, all materials used in the session and a goodie bag to take home. Children to bring their own snacks. A permission slip will be emailed prior to the workshop, please print it off and bring it with you on the day. As there are lots of art and craft activities, please make sure children are dressed in appropriate clothing for movement and getting messy! An old t-shirt or art smock would be perfect.
Date & Time: 27th September or 4th October, 10am–1pm
Where: 51 Bluff Road Black Rock, Victoria
If you would like to learn more about these programs, please contact Denise on 0400969809 or email at email@example.com